View Workout (Jeff Elias)
Balducci's Cheese
May 1, 2019 (Morning)
Exercise Type: Run
Comments:
It smelled like the cheese aisle. Just a thought. Workout was fine-if a little clunky. Felt much better last week. Splits- 1:54, 53, 54 33 34
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 0:00 | |||
| 1.37 Miles | Warmup | Saucony Guide ISO 2 Pair 1 | ||
| 1600.0 Meters | Saucony Guide ISO 2 Pair 1 | |||
| 1400.0 Meters | Saucony Guide ISO 2 Pair 1 | |||
| 1.43 Miles | Cooldown | Saucony Guide ISO 2 Pair 1 |