View Workout (Mitchell Baller)
Beer Mile
April 30, 2019 (Morning)
Exercise Type: Run
Comments:
Not my greatest performance. Baked cookies earlier in the evening and ate too many and drank too much milk which was a very bad call.
Still tons of fun. Great to see some of the old teammates and have a blast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Miles | 9:16 | |||
| 2.67 Miles | Warmup | Adidas Adizero Adios (white) | ||
| 1.25 Miles | 9:16 | 7:24 / Mile | Adidas Adizero Adios (white) | |
| 1.75 Miles | Cooldown | Adidas Adizero Adios (white) |