View Workout (Kerry Grant)
2.5 Mile Run
April 16, 2019 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.58 Miles | 23:33 | 9:07 / Mile | 158 | 187 | Easy | Brooks |