View Workout (Kerry Grant)
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3 Mile Run
April 22, 2019 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.0 Miles |
28:46 |
9:35 / Mile |
154 |
180 |
Easy
|
Brooks
|