View Workout (Kerry Grant)
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4 Mile Run
April 29, 2019 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
37:57 |
9:29 / Mile |
161 |
181 |
Easy
|
Brooks
|