View Workout (Jeff Elias)
MAC B's
May 6, 2019 (Morning)
Exercise Type: Run
Comments:
Wow. I remember running this meet all those times at Potomac. I don't think I ever ran well there. Its still weird not to be racing at B's. Ran around on trails and on the campus for a while. A little warm for running, but it was generally ok. Seemed like people ran fairly well today. Everyone seems a little hungry. A bit of a long day after gov exam. Spent a lot of fruitless time trying to predict races on Friday/Saturday. We'll see how good my guesses were.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 32:28 | 8:32 / Mile | Saucony Guide ISO 2 Pair 1 |