View Workout (Jamie Moreno)
7 Mile Run w/strides
May 6, 2019 (Morning)
Exercise Type: Run
Weather: 6:45 p.m. 75 and nice!
Comments:
Ran after practice and doing some office work. Legs pretty tired from yesterday and need to find some running shoes I like. A good run with some strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 51:09 | 7:03 / Mile | Easy | CLIFTON ONES - Part 3 |