View Workout (Ethan Litmans)
MAC Bs through the Woods
May 6, 2019 (Morning)
Exercise Type: Run
Comments:
Ran through the woods at Episcopal while MAC Bs were happening. Muddy and had zero ounces of water all day so not a great run. Very beautiful though. Pacing on the Garmin was definitely wrong and we were probably averaging closer to 8:10-8:00 most of the run. Ran with Matt and Oliver.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 33:22 | 8:33 / Mile | Cruise |