View Workout (Jackson Cabo)
Waban
November 27, 2009 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
First day back. Felt a little winded, but overall no aches or pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.89 Miles | 51:28 | 7:28 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |