View Workout (Craig Workman)
turkey trot
November 26, 2009 (Morning)
Exercise Type: Run
Comments:
race 1334 out of 12,000 103 out 637 my group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 40:10 | 5:01 / Kilometer | Race | saucony grid white |