View Workout (Coach Glor)
(Untitled)
May 8, 2019 (Night)
Exercise Type: Run
Comments:
Ran Dirt Cheap #2 at Durand. Finished 4th/250 (sort of) was 3rd all race but a runner who started in a different wave had a better time. 1st in my age group. Felt decent. Technical course with lots of hills. Bib #87. Time was 30:59.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |