View Workout (Jeff Elias)
Jason the Bison
May 9, 2019 (Morning)
Exercise Type: Run
Comments:
Short day pre Macs. Then had meeting with cupcakes and a team dinner at Cava.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 15:02 | 8:04 / Mile | Saucony Guide ISO 2 Pair 1 |