View Workout (Christopher Smith)
(Untitled)
November 20, 2009 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
1 mile fun run with J. Boatassner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:55 | 9:55 / Mile | Easy | New Balance 1063 |