View Workout (Kerry Grant)
4 MIle Run
May 11, 2019 (Afternoon)
Exercise Type: Run
Weather: 69
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 35:33 | 8:47 / Mile | 159 | 173 | Easy | ASICS GEL Kayano |