View Workout (Emily Hazzard)
(Untitled)
May 12, 2019 (Morning)
Exercise Type: Elliptical
Comments:
I woke up feeling really bad on Friday and I told myself that if I didn’t feel better yesterday, then I would take the day off to try to recover faster. It turned out to be a great choice because I feel much better today. Still not nearly 100%, but better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 45:00 | 9:32 / Mile | Easy |