View Workout (Mitchell Baller)
Back at it?
May 11, 2019 (Morning)
Exercise Type: Run
Comments:
Foot was feeling fine, hadn't felt anything in a few days so decided I would give it a go. Did a short loop around the house just in case but made it 3 miles with no issues! Plenty of stretching and rolling.
Thankful to be back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.89 Miles | 21:39 | 7:29 / Mile | 147 | Adidas Adizero Adios (white) |