View Workout (Woody Green)
Vista Prkwy Erie Loop
November 27, 2009 (Afternoon)
Exercise Type: Bike
Weather: 60s, sunny
Comments:
Lorraine and I went Emma-Flag-Baseline-Bonanza to Vista Prkwy-Rd1-Kenosha-119th-Arapahoe-115th and in. I took it fairly easy. Averaged 15.1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.56 Miles | 1:09:20 | 3:56 / Mile |