View Workout (Jamie Moreno)
20 Mile Late Spin
May 11, 2019 (Night)
Exercise Type: Bike
Weather: 10:30 p.m. PF
Comments:
Went to PF gym late. Got on bike and spun for 20 miles easy. Felt good. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:04:40 | 3:13 / Mile | Cruise |