View Workout (Jamie Moreno)
32 Miles out to Rogersville & Back
May 7, 2019 (Afternoon)
Exercise Type: Bike
Weather: 5:45 p.m. 65-70 and nice!
Comments:
Met Matt and Russ at Matt's house. Rode out to trail and up and around to logan rogersville. Back. Felt really good and strong esp on the hills! A good ride on a beautiful night. Got to see some of the horrible tornado damage out in Rogersville. Lots of big up hill climbs and 1,518 feet of climbing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.19 Miles | 1:51:15 | 3:27 / Mile | Hills |