View Workout (Rich Jones)
Cincinnati 100th Annual Thanksgiving Day 10-K Race
November 26, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, cool, about 40 degrees...perfect
Comments:
GREAT run! Great day! Goal was to run around 45 mins, ran a 41:51
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 41:51 | 6:45 / Mile | Race |