View Workout (Jamie Moreno)
25.64 Mile Ride after Run
May 13, 2019 (Afternoon)
Exercise Type: Bike
Weather: 6:15 p.m. 70 and nice!
Comments:
ran 5 miles solo before ride on Sequiota Trail. Then rode with Matt over to Bicycle Outlet for Monday night ride. Easy 8-9 with them and then took off and did more back to park. A good easy ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.64 Miles | 1:42:40 | 4:00 / Mile | Easy |