View Workout (Tara Bhagat)
Meredith Alexander
May 14, 2019 (Afternoon)
Exercise Type: Run
Comments:
With girls distance at the beginning and then Ana, Abby, Sophie, and Camilla playing contact! I felt somewhat tired at the beginning and the end but very good during the middle. Sad to think these are my last few practices of high school but this run was so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 48:42 | |||
| 0.6 Miles | 5:16 | 8:46 / Mile | Warmup | |
| 5.0 Miles | 43:26 | 8:41 / Mile | Training |