View Workout (Andrew Sorenson)
Leo Rudolph - Kaplan's Trail - Glendale
May 14, 2019 (Afternoon)
Exercise Type: Run
Weather: 60, Sunny
Comments:
12:15 - Easy run. Legs feeling tired still. Right hip just a bit tender - not any worse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:45 | 7:41 / Mile | Easy | Asics Gel-Nimbus 19 |