View Workout (Michael Ruggiero)
Aaron Hicks
May 15, 2019 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
my body told me one thing while out running today and that is,you need to just get up and run,it's getting too darn hot already even at 8am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 29:29 | 9:28 / Mile | The 3 Amigos |