View Workout (Jeff Elias)
Summations
May 15, 2019 (Morning)
Exercise Type: Run
Comments:
Ran to AU. Then went steady with Matt in glover. Talked about what makes the team great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:45 | 7:59 / Mile | Saucony Guide ISO 2 Pair 1 |