View Workout (Jeff Elias)
Growing Pains
May 18, 2019 (Morning)
Exercise Type: Run
Comments:
Ran with Anthony. Run felt surprisingly good for a hot day. Talked about various and sundry things, the team, change, states, dancing around the elephant in the room that comes next week. Very nice company. Ran a new route around the Chevy Chase Country Club. Anthony's dog was somewhat unhappy to see me. A little unfortunate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:36 | 8:19 / Mile | Saucony Guide ISO 2 Pair 1 |