May 19, 2019 (Morning)
Exercise Type: Run
Comments:
Helped pace Tara's 800.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.95 Miles | 6:33 | |||
| 0.45 Miles | 3:46 | 8:22 / Mile | Warmup | Saucony Guide ISO 2 Pair 1 |
| 0.5 Miles | 2:47 | 5:34 / Mile | Saucony Guide ISO 2 Pair 1 |