View Workout (Kerry Grant)
3 Mile Run
May 17, 2019 (Afternoon)
Exercise Type: Run
Weather: 76
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 27:01 | 9:00 / Mile | 159 | 174 | Easy | ASICS GEL Kayano |