View Workout (Scott Browne)
Harbor Island SC Training Run
November 28, 2009 (Morning)
Exercise Type: Run
Comments:
Carol, Jake and Scott. Uncle Fred's around Harbor Island to Hunting Island and back. Cool, sunny. Great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:28:28 | 10:47 / Mile | Training |