View Workout (HUGH EVANS)
Fifty Point long
November 28, 2009 (Morning)
Exercise Type: Run
Weather: 3c
Comments:
Through fifty point and down lakeside easyish (5min/km). Ran with Peter & Bill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.5 Kilometers | Long | New Balance 749 |