View Workout (Jeff Elias)
4200 Miles from 4200 Davenport
May 21, 2019 (Morning)
Exercise Type: Run
Comments:
Ran to AU and back. Kinda sprinted the last half mile or so. Weird last practice. Kinda underwhelming. Sports banquet was a little sad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.74 Miles | 23:32 | 8:35 / Mile | Saucony Guide ISO 2 Pair 1 |