View Workout (Tara Bhagat)
AU and Back
May 17, 2019 (Afternoon)
Exercise Type: Run
Comments:
With big group on the way there and Leah on the way back. She had an AMAZING time trial!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:42 | |||
| 1.5 Miles | 13:53 | 9:15 / Mile | Training | |
| 1.5 Miles | 18:49 | 12:32 / Mile | Cooldown |