View Workout (Jackson Cabo)
Schofield
November 28, 2009 (Morning)
Exercise Type: Run
Weather: sunny, very windy
Comments:
Was really windy out. Felt ok, generally sore, but that is to be expected. Loosened up after a while, felt good at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 37:04 | 7:10 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |