View Workout (Lauren Hodill)
Treadmill
November 24, 2009 (Morning)
Exercise Type: Run
Comments:
Felt tired from day before, had to hurry in order to meet Dad for dinner. Rode on stationary bike for 5 minutes before run, that was surprisingly tiring!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |