View Workout (Judson Cake)
Easy run
November 28, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy, cold, windy
Comments:
Around Eagle lake. We ran a little bit quicker today, but kept it under control.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:39 | 6:36 / Mile |