View Workout (Mad Mills)
(Untitled)
November 28, 2009 (Morning)
Exercise Type: Bike
Weather: Lovely
Comments:
Newbolt, Millers Mill, Masonville Habit, Southerlin, Hillbridge, Old Hartford
Felt really good, I'm getting used to all the hills out there, wanted to and could have gone a lot longer but it got dark...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.5 Miles | Brooks Ariel |