View Workout (Mitchell Baller)
Gobble Gobbleq
May 28, 2019 (Morning)
Exercise Type: Run
Comments:
Scared the crap out of a turkey right outside the office today. Pretty cool I got to see all it's feathers on full display and it even made the classic gobble gobble noise.
Hot and muggy since I ran in the middle of the day. Super tired but the run actually felt just fine minus the heat. Near the end hr seemed to spike and I got super tired but for the most part it was pretty low
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.48 Miles | 33:20 | 7:26 / Mile | 144 | 180 | Altra Escalante |