View Workout (Ken Swettenham)
Morning Run
May 29, 2019 (Morning)
Exercise Type: Run
Weather: Cool but still
Comments:
Really struggled this morning, which was disappointing after yesterday's good run. The only positive was that I completed the distance without walking, but the pace was way down on yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 43:56 | 7:19 / Kilometer | Training |