May 30, 2019 (Morning)
Exercise Type: Run
Comments:
Lovely little morning run in Eno River State Park, less than a mile from where my friends Julia and Andrew live in Hillsboro, NC. I woke up early enough that the weather was merely in the 80s and not the 90s. So much fun to be back on trails again for the first time since... I dunno... my run with Ilana and Ana over winter break? I guess there was a brief run I did with Anthony on the golf course in April (and I may have also briefly run in rock creek park) but this trail was far more rough and wild than those, so it really felt refreshing. Kept a pretty brisk pace on flatter or smoother parts. Back of the knee acted up a little toward the end but not bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |