View Workout (Jim Barry)
Outside in Santa Clara
May 27, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 44:22 | |||
| 1.0 Miles | 10:19 | 10:19 / Mile | Warmup | |
| 1.0 Miles | 9:50 | 9:50 / Mile | ||
| 1.0 Miles | 8:14 | 8:14 / Mile | ||
| 0.14 Miles | 3:35 | 25:35 / Mile | ||
| 1.0 Miles | 8:09 | 8:09 / Mile | ||
| 0.18 Miles | 4:15 | 23:36 / Mile |