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Chain Gang
May 30, 2019 (Night)
Exercise Type: Bike
Weather: hot and windy SW
Comments:
hot and windy one flat, piece of plywood
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
27.0 Miles |
1:23:00 |
3:04 / Mile |
159 |
188 |
Tempo
|
Specialized
|