View Workout (Sumanth Kuppalli)
(Untitled)
July 24, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Now it's the real first day back, after the trainer worked on me and told me to take 2 days off. The knee feels almost back to normal, just a little sore, but no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 20:14 | 6:38 / Mile | Asics Gel Numbus |