View Workout (Tom Schellens)
Rustige duurloop
November 29, 2009 (Morning)
Exercise Type: Run
Weather: 8
Comments:
Rustige duurloop 15 km. geen last, goed hersteld van jogging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:27:00 | 5:48 / Kilometer | Easy | Inov Roclite 320 |