View Workout (Mitchell Baller)
Evening 4
May 31, 2019 (Morning)
Exercise Type: Run
Comments:
Nate was thinking about doing the backyard style long run all night so I waited for him to do my run. He decided against it but it was still a great evening run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 31:12 | 7:47 / Mile | 157 | 187 | Altra Escalante |