View Workout (Casey Arnold)
Easy Ride
June 2, 2019 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
Sunday ride with Nick, Steve, John and Dave
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36.0 Miles | 1:47:12 | 2:58 / Mile | Steady State | Specialized |