
June 9, 2019 (Morning)
Exercise Type: Run
Comments:
I can't remember the last time I slept in until 1:00. Didn't feel great and felt terrible on the run but I'm glad I got out there. Sunny day
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.07 Miles | 31:16 | 7:40 / Mile | 154 | Altra Escalante |