View Workout (Chris Kelly)
Travel Day
November 25, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't run today due to traveling to Mighigan. Getting ready for Thanksgiving. Nice day to travel. Talked alot with the family on the way up. Pretty much nothing else to say cuz I didn't run.
Eagle, Coach Lanese circut and hip circles before bed
Slept: around 6 sleeping is somethng I need to catch up on.
Resting Heart Rate: 44