View Workout (Charles Robertson)
(Untitled)
July 25, 2008 (Morning)
Exercise Type: Run
Comments:
Bumped it up some from the past two days. Felt better, but still having problems with my knee and shin splits since I'm starting to bump my mileage again. Plan on taking the weekend based on how I feel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |