View Workout (Matthew Simonson)
Ooo am I sore
June 11, 2019 (Morning)
Exercise Type: Run
Comments:
So turns out that running 2-3 hours on minimal training has side-effects. But it was the good kind of sore, the sore that makes you really satisfied knowing how hard you tried the day before. Still, kinda hot. At least I'm not sunburned after yesterday's adventure. Thank goodness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |