View Workout (Nick Grudev)
(Untitled)
June 12, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles. Ran 6x20s strides mid run. Ran Oakledge down the bike path and up Battery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 47:00 | 6:37 / Mile |